The overall focus is flow. Learning to find a perfect balance of speed and rhythm to create a never ending cycle of movement. Moving seamlessly from one move to the next without interruptions.
reverse hop Through
Pommel
Side Slide
S-dobrado
Meia Lua de Compasso
RolE
Ginga
Esquiva-1
Esquiva-2
Around The World
groundhouse
L- Btwist
Lua
combination 1
Combination 2
Combination 3
Lua
Side slide
Pommel
Shoulder roll
Pommel| L b-twist
Slide spin
Reverse Hop through
Around the World
Side Slide
Negtiva|Latch|Corkscrew