Elite Class
Bow/staff powers are activating and some grappling to go with it.(bow staffs are optional)
Elite Class
We’re back at it with defensive training. This time let’s see how be being on the defense add to our movements, games, thought processes, and whatever you decide to apply it to. Let’s have so fun and expand our abilities. It’s go time!
If you see this in time, bring a random item to use in class for part of the lesson. It can be marker, a spatula, a shoe, shirt, a book, towel, a piece of paper, a bag, etc. I’m bring a piece of cardboard.
Elite Class
Defensive defense training. We’ll dive into various ways to use our skilll defensivly without being forceful, which can be applied to many different things and situations. Gurad or protect, which one would you prefer?
Get pumped, we might throw Sarah out the building just for fun!. heeheee!
Elite Class
Rest your hand because we’re going to need them for training. Have to get ready to defend the turkey!
Bo Staff Training
Let’s learn the ways of defending and shielding while looking impressively awesome in the process.!
