Does Urban Warriors have classes for teens and adults?

Urban Warriors · Tukwila, Washington · The program

Yes. Urban Warriors in Tukwila offers teen and adult training, with general sessions listed Wednesday and Thursday from 6:50 to 7:50 PM. Tuesday evening teen/adult training is labelled intermediate and advanced, Clans-only. A free demo or $35 one-hour trial provides an introductory option.

Urban Warriors · Published September 15, 2026 · Updated September 15, 2026

Part of the Urban Warriors Parent FAQ.

What teen and adult training focuses on

The program emphasises mobility, stability and coordination: how you move, control your position and connect movements. Skill practice and challenges give participants something to work towards, while coaching helps them understand what to adjust and try next.

Urban Warriors uses influences from martial arts, parkour and gymnastics within its own program. Personal interests, experience and goals help shape the training conversation.

General and advanced sessions are different

The general teen/adult classes are Wednesday and Thursday evenings. Tuesday 7–8 PM is specifically labelled intermediate and advanced, Clans-only. The schedule also has designated advanced Saturday training. Do not treat every teen/adult time as an introductory class.

Small groups and adult cards

The adult program page states that adult classes are limited to eight people, supporting time for individual feedback. It also lists individual-use, adult-only cards: four classes for $200, eight for $280 and twelve for $360. Those cards are not advertised for teens.

Start with the appointment that suits your questions: a demo for a shorter introduction or a trial for the full class experience. See the teen/adult beginner guide for more detail about choosing a starting point.

“Commander Christian is incredibly charismatic, kind, and encouraging.”

Hannah P. · Google review excerpt · Read Google reviews

Further reading: Teen and adult training · Class schedule · Everyday FAQs

See Urban Warriors for yourself

A free 30-minute demo introduces the gym. A $35 trial gives you a full one-hour class.

Book a demo or trial →