Urban Warriors is a movement program in Tukwila that combines influences from martial arts, parkour and gymnastics through coached challenges, courses, games and teamwork.

Parkour centres on navigating obstacles; martial arts centres on a particular fighting or movement tradition; “ninja classes” can describe different obstacle-based programs.

Parkour is a movement discipline focused on navigating obstacles, rather than a martial art focused on combat techniques.

An Urban Warriors kids class starts with a full warm-up, then uses movement challenges, courses, games and varied setups to practise skills and teamwork.

Urban Warriors organises kids classes into ages 6–8 and 9–12, with separate times for each group.

Yes.

Next-Gen is Urban Warriors’ more demanding training curriculum, described as faster-paced work across multiple disciplines and four levels that build on one another.

On the Urban Warriors timetable, Clans-only identifies designated intermediate and advanced training sessions.

Saturday open floor at Urban Warriors in Tukwila is a members-only session included with membership.